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Complete Wellness Resource Kit
for everyone
A focused, practical bundle designed to take you from reading the free eBook to building real, lasting habits — in a single weekend.
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1-Hour Expert Video Walkthrough
$29 valueScreen-recorded deep dive into building sustainable healthy habits. Watch Dr. Sarah guide you through a real 30-day transformation plan using proven behavior science.
Daily Habit Tracker — Notion Template
$15 valuePre-built database with habit streaks, weekly reviews, energy level tracking, and a 90-day goal planner. Used by 2,000+ readers to build lasting routines.
Weekly Meal Planner — Notion Template
$15 valuePlan your meals, track macros, build a grocery list, and discover new recipes — all in one beautiful Notion workspace designed for busy people.
Everything included
1-hour expert video (downloadable)
Daily Habit Tracker Notion template
Weekly Meal Planner Notion template
Lifetime access — no expiry
All 127 free eBooks included
Future updates at no cost
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